1.1K
Downloads
16
Episodes
Warm moments of togetherness keep us balanced through the juggle of life.
Episodes
Saturday Oct 28, 2023
Saturday Oct 28, 2023
One of my favorite tools for transformation is Meditation.
But there are so many questions and reasons not to do it and how does it help anyway?
Join me for a quick chat on all of this and more.
This special episode goes a little longer as it includes an extra seven minutes where I walk you through one of my favorite meditations. Don’t have time? Stop after our chat.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.